Strands Hint

#149Tuesday, July 30, 2024

Strands answers for July 30, 2024 — “That's a stretch!” (#149)

The NYT Strands spangram for July 30, 2024 (puzzle #149) is YOGAPOSES, a 9-letter answer to the theme "That's a stretch!". The 7 theme words are BRIDGE, CHAIR, COBRA, CROW, MOUNTAIN, TREE and WARRIOR.

BRIDGECHAIRCOBRACROWMOUNTAINTREEWARRIORYOGAPOSES

Where is each answer on the July 30 Strands board?

Strands #149 resolves to these 7 theme words plus the spangram YOGAPOSES.

The table gives the start square, end square and travel direction of all 8 answers. Every position comes from solving the grid outright — the answers have to tile all 48 letters with no overlap and no remainder, which is what makes a single arrangement provable.

Verified board positions, Strands puzzle #149
AnswerLettersStartsEndsDirection
BRIDGE6row 2, column 6row 1, column 6diagonally across the grid
CHAIR5row 6, column 4row 8, column 6diagonally across the grid
COBRA5row 7, column 1row 7, column 3diagonally across the grid
CROW4row 8, column 5row 7, column 5diagonally across the grid
MOUNTAIN8row 3, column 4row 1, column 3diagonally across the grid
TREE4row 4, column 5row 5, column 6diagonally across the grid
WARRIOR7row 5, column 3row 3, column 1diagonally across the grid
YOGAPOSES9row 3, column 6row 6, column 1diagonally across the grid

What did the July 30 Strands grid look like?

The grid below is six letters wide and eight rows deep, with every answer traced through the letters it uses.

AINDGETNUIRBROOMOYRIAGTRRAWPEESEOCHACSAOWIOBRRCR

Spangram — 9 letters7 theme words

Each line traces one answer through the letters it uses; the heavier yellow line is the spangram.

Read across the grid, row 1 reads A-I-N-D-G-E, row 2 reads T-N-U-I-R-B, row 3 reads R-O-O-M-O-Y, row 4 reads R-I-A-G-T-R, row 5 reads R-A-W-P-E-E, row 6 reads S-E-O-C-H-A, row 7 reads C-S-A-O-W-I, and row 8 reads O-B-R-R-C-R.

How hard was the July 30 Strands puzzle?

Strands #149 scores average on our difficulty index, harder than 49% of every Strands puzzle published so far.

Difficulty
49
percentile, average
Path turns
24
direction changes
Decoy words
669
non-theme words accepted
Mean answer
5.6
letters per theme word

Easiest puzzle ever published on the left, hardest on the right. The formula behind the score, and the ranked list of every puzzle, are on the Strands difficulty index.

Who made the July 30 Strands puzzle?

Strands puzzle #149 was edited by Tracy Bennett and constructed by Dylan Campbell. Output across the whole run is broken down on who makes NYT Strands.

Common questions about the July 30 Strands puzzle

What was the clue for Strands on July 30, 2024?

The Strands clue for July 30, 2024 is “That's a stretch!”, on puzzle #149. It is answered by the spangram YOGAPOSES, and all 7 theme words that day belong to that idea.

What were the Strands words on July 30, 2024?

The 7 Strands theme words for July 30, 2024 are BRIDGE, CHAIR, COBRA, CROW, MOUNTAIN, TREE and WARRIOR, plus the spangram YOGAPOSES.

What was the big word in the July 30, 2024 Strands?

The big word — the spangram — for July 30, 2024 is YOGAPOSES, 9 letters long, running from row 3, column 6 to row 6, column 1. It is the one word that touches two opposite sides of the board and states the theme outright.

What did the Strands theme “That's a stretch!” mean?

The Strands theme “That's a stretch!” for July 30, 2024 means YOGAPOSES — that is what the spangram spells, and every one of the 7 theme words is an example of it.

How many theme words are in Strands July 30, 2024?

Strands puzzle #149 has 7 theme words plus one spangram, and together they use all 48 letters on the board exactly once.

How difficult was the July 30, 2024 Strands puzzle?

Strands #149 rates average on a computed index, harder than 49% of every Strands puzzle published since March 2024.

What number was the Strands puzzle on July 30, 2024?

The Strands puzzle published on Tuesday, July 30, 2024 is #149, counting from the game's launch on March 4, 2024.


Today’s puzzle and its hint ladder are on the front page. This puzzle sits in July 2024, part of the full Strands archive.