#575Monday, September 29, 2025
Strands answers for September 29, 2025 — “Chew on that!” (#575)
Spoilers below — this page is the full record for this puzzle
The NYT Strands spangram for September 29, 2025 (puzzle #575) is GUMFLAVOR, a 9-letter answer to the theme "Chew on that!". The 5 theme words are BERRY, BUBBLE, CINNAMON, SPEARMINT and WINTERGREEN.
Where is each answer on the September 29 Strands board?
Here are all 5 theme words from the September 29, 2025 Strands puzzle, with the spangram last.
The table gives the start square, end square and travel direction of all 6 answers. Every position comes from solving the grid outright — the answers have to tile all 48 letters with no overlap and no remainder, which is what makes a single arrangement provable.
| Answer | Letters | Starts | Ends | Direction |
|---|---|---|---|---|
| BERRY | 5 | row 7, column 4 | row 7, column 6 | diagonally across the grid |
| BUBBLE | 6 | row 3, column 1 | row 1, column 4 | diagonally across the grid |
| CINNAMON | 8 | row 2, column 2 | row 1, column 6 | left to right |
| SPEARMINT | 9 | row 5, column 1 | row 6, column 2 | diagonally across the grid |
| WINTERGREEN | 11 | row 3, column 2 | row 4, column 5 | left to right |
| GUMFLAVOR | 9 | row 4, column 1 | row 6, column 6 | diagonally across the grid |
What did the September 29 Strands grid look like?
Every letter below appears in exactly one answer — the 6 words tile all 48 cells of the September 29, 2025 grid.
Spangram — 9 letters5 theme words
Each line traces one answer through the letters it uses; the heavier yellow line is the spangram.
Read across the grid, row 1 reads B-B-L-E-M-N, row 2 reads U-C-I-N-A-O, row 3 reads B-W-N-G-R-E, row 4 reads G-N-I-R-N-E, row 5 reads S-U-T-E-V-O, row 6 reads P-T-M-F-A-R, row 7 reads E-N-I-B-L-Y, and row 8 reads A-R-M-E-R-R.
How hard was the September 29 Strands puzzle?
On the same measure applied to every puzzle since 2024, Strands #575 comes out above average, ahead of 69% of them.
Easiest puzzle ever published on the left, hardest on the right. The formula behind the score, and the ranked list of every puzzle, are on the Strands difficulty index.
Who made the September 29 Strands puzzle?
Strands puzzle #575 was edited by Tracy Bennett and constructed by Christina Iverson. Output across the whole run is broken down on who makes NYT Strands.
Common questions about the September 29 Strands puzzle
What was the clue for Strands on September 29, 2025?
The Strands clue for September 29, 2025 is “Chew on that!”, on puzzle #575. It is answered by the spangram GUMFLAVOR, and all 5 theme words that day belong to that idea.
What were the Strands words on September 29, 2025?
The 5 Strands theme words for September 29, 2025 are BERRY, BUBBLE, CINNAMON, SPEARMINT and WINTERGREEN, plus the spangram GUMFLAVOR.
What was the big word in the September 29, 2025 Strands?
The big word — the spangram — for September 29, 2025 is GUMFLAVOR, 9 letters long, running from row 4, column 1 to row 6, column 6. It is the one word that touches two opposite sides of the board and states the theme outright.
What did the Strands theme “Chew on that!” mean?
The Strands theme “Chew on that!” for September 29, 2025 means GUMFLAVOR — that is what the spangram spells, and every one of the 5 theme words is an example of it.
How many theme words are in Strands September 29, 2025?
Strands puzzle #575 has 5 theme words plus one spangram, and together they use all 48 letters on the board exactly once.
How difficult was the September 29, 2025 Strands puzzle?
Strands #575 rates above average on a computed index, harder than 69% of every Strands puzzle published since March 2024.
What number was the Strands puzzle on September 29, 2025?
The Strands puzzle published on Monday, September 29, 2025 is #575, counting from the game's launch on March 4, 2024.
Today’s puzzle and its hint ladder are on the front page. This puzzle sits in September 2025, part of the full Strands archive.